Six Simple Guides to Help Your Teenager to Abandon Smoking.
Even though many parents try to warn their children about the deadly consequences of smoking, it has been discovered that most high school senior students are smokers, even after the efforts of the government, parents and other healthcare service providers. If your high school teenager has already started smoking most likely you have noticed the warning signs. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.
Where do you begin? Many parents find helping their teens to quit smoking as an impossible task. Listed here are some guides that can help you to convince and also assist your child to stop smoking for good.
1. Remain Calm
When you discover that your child has begun smoking, you will feel let down, disappointed and upset. This will most likely occur if you have used up most of your time and resources to educate them on the consequences of smoking, or if they have observed first hand a family member or friend get sick or even pass on due to smoke-related complications. Most likely your first reaction will be to give your teenager a lecture and ground them, but professionals advice otherwise because such strategies don’t work.
2. Give them the Support they Need to Quit Smoking.
Although it would be great to just tell your teenager not to smoke, rarely will it work out like that. Even if your child may be regretting for choosing to start smoking cigarettes, you should understand that cigarettes contain nicotine which is very addictive and can have a lasting effect on your teen’s brain.
3. Are there Alternatives?
Anyone who has smoked before will tell you how difficult it is to stop cigarette smoking and going cold turkey. One popular cigarette smoking alternative is vaping by using ejuice.
4. Stop Cigarette Smoking Together
It’s likely that your teenager is smoking because he or she is copying your smoking habits. In case you notice that your teenager has also started smoking, then it is a wise decision to quit smoking together, and this will help you both by encouraging each other.
5. Inform your Child About the Dangers of Smoking.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. When your child started smoking, they may not have understood the health risks, and providing education may be what they need to quit.
6. Consider Rehabilitation.
To stop cigarette smoking behavior, professional assistance can go a long way. When you find that your teenager is still unable to quit cigarette smoking even after providing them with cigarette alternatives and your full support, a professional therapist may be what you need.